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Psychotherapy, Wellness and Yoga on the bank of Lake Muskoka.

Yoga in Muskoka

Yoga that focuses on flow, restoration, and connection with yourself and with nature. We offer a variety of class styles (including hot yoga) in our studio on the Muskoka Wharf.

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Psychotherapy & Counselling

Move toward your own vision of wellness as you strengthen coping strategies, navigate life transitions and foster peace and balance.

Workshops, Retreats & Events

Dreaming about a good night’s sleep? Wondering how it would feel to be more mindful? Looking for ways to connect with community? Send us a message to learn more about sleep workshops, mindfulness workshops, and community events.

Looking for more information?